Advice · Fitness · Health · Lifestyle

The importance of exercise

Hello my lovely readers! Today I thought I’d talk to you about why I think regular exercise is so important as it’s such a huge part of my life! Everybody knows that exercise is really important to your physical health so I won’t bore you with all those facts, a lot of people don’t know… Continue reading The importance of exercise

Advice · Lifestyle

What I’ve been loving on Netflix Recently

Hello my lovely readers! Because I’m such a kind and caring person, I am going to share with you which series I’ve been loving on Netflix recently! I love getting really into a tv series but I often find it really hard to decide which series to watch next when I’ve finished a really good… Continue reading What I’ve been loving on Netflix Recently

Advice · Lifestyle

My Movie Night Routine

Hello my lovely readers! Today I’ve got a fun post for you, my movie night routine! Now I think it’s very important to make sure you’ve got everything you could possibly want before you start your movie night so that you won’t need to get up during the film. I take my movie nights very… Continue reading My Movie Night Routine

Health · Lifestyle

My go-to healthy meals

Hello my lovely readers! Today I’m going to tell you about some of my favourite healthy lunches that I like to make when I’m feeling lazy or haven’t done any meal prep. The first is simply chicken breast, wholewheat rice and steamed vegetables. I know this sounds painfully boring and bland but add a bit… Continue reading My go-to healthy meals

Books · Lifestyle

My top 4 books this summer

Hello my lovely readers! As I’m sure you’ll have figured out by now, I love reading. I always have done and I probably always will, I’d much rather curl up with a book than play video games or watch tv for the sake of it! The one thing I struggle with is deciding what book… Continue reading My top 4 books this summer

Fitness · Lifestyle

My Top 5 Upper Body Exercises

Hello my lovely readers! I recently did a post on my top 5 favourite core exercises and you all seemed to really like it so I thought I would also share my top 5 exercises for your Upper body (arms, chest and back). My first exercise is a simple bicep curl. I’ve included this because… Continue reading My Top 5 Upper Body Exercises

Fitness · Lifestyle

A special thank you from GB athletes

Hello my lovely readers! I was recently contacted by a digital agency who have produced a video with some of the biggest GB athletes to create a fun YouTube video to say thank you to all of their #superfans. I watched the video and found it hilarious so I had to share it with you… Continue reading A special thank you from GB athletes